Participants will explore ways to care for their own needs while supporting their management team, students, families, and school communities amid limited resources and ever-changing demands. They will learn practical strategies for recognizing early warning signs of burnout for building strong boundaries, emotional regulation, and assertive communication skills to support burnout prevention, team member support, and program effectiveness. Throughout the session, participants will engage in small group discussions, reflection exercises, practical skill-building activities, and action planning to develop strategies they can apply immediately.
Participants will:
- Strengthen boundaries while maintaining positive relationships with youth, families, and colleagues
- Develop practical emotional regulation and communication skills
- Create Burnout Prevention Action Plan for long-term well-being